Are multi gyms good for building muscle?

Are multi gyms good for building muscle?
Are Multi Gyms Good for Building Muscle? The answer is yes, but you should still include free weights such as dumbbells, kettlebells and barbells as part of your workout. They allow you to work on different parts of your body, so you're using a range of muscle groups in a single workout.

Reference:
Are Multi Gyms Good for Building Muscle? - Exercise Co
Jun 10, 2019

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