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8. Maple Syrup - Most big brand maple syrups are actually not made of maple syrup at all. A quick look at the ingredients on the bottle will show you that it's 100% high fructose corn syrup and caramel coloring.
7. Olive oil - Most of the time, the EVOO you see in the stores is diluted with peanut or soybean oil.
6. Rice - Recent reports have shown that contaminated rice has been making the rounds in China and Nigeria, promoting health concerns in the population.
5. Powdered instant coffee - According to Larry Olmsted, a food writer, some common ingredients found blending in with the coffee powder includes "cereals, caramel, parchment, starch, malt, and figs."
4. Tea - Research has found that some manufacturers added sawdust and non-tea leaves to maximize profit.
3. Sushi - A study by environmental group Oceana found that 94% of tuna used in sushi in New York City restaurants wasn't tuna. Instead, it was found to be a type of fish called escolar. The study, which was completed in 2013, found that there are 4 types of sushi you should be weary about ordering. These include: wild salmon, Alaskan or Pacific Salmon, White tuna, and red snapper.
2. Crab - Business Insider states that imitation crab is not as nutritious as real crab, and that the main ingredient in imitation crab is a type of fish paste which is called surimi. Surimi is made from pollock fish with added flavors like egg white, starch, sugar, and crab flavoring.
1. Wasabi - Because the original ingredient in wasabi is so expensive and delicate to handle, it's most likely that the wasabi you're eating at a restaurant is a mix of horseradish, mustard flour and green dye.
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