Quick Technique to INSTANTLY Overcome Negative Emotions And Think Clearly

Quick Technique to INSTANTLY Overcome Negative Emotions And Think Clearly

Our feelings always follow our beliefs. So what we believe affects the way we feel. But if we choose to remain present in the feeling and not give it a story, the negative emotion will dissipate. This is a technique that I learned from Eckhart Tolle. Choosing to be present is always the best solution to being less reactive and thinking clearly. Listen as I share this quick technique that will help you instantly overcome negative emotions and think clearly.

#createyourreality #staypresent #eckharttolle

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