Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into skiing and snowboarding—before, during and after a day on the slopes.
Visit the Co-op Journal for instructions for each yoga pose:
Learn about getting your first week of CorePower Yoga for free here:
rei,outdoors,sporting goods,adventure,how to video for yoga,corepower yoga,corepower,yoga videos,Yoga poses video,yoga for skiing,yoga for skiers,yoga for snowboarding,yoga for snowboarders,how to do yoga for skiers,how to do yoga for snowboarders,yoga poses for skiers,yoga poses for snowboarders,Rei yoga videos,Rei corepower videos,How to do Eagle Arm Stretch,L Stretch,How to do Star Pose,Extended Side Angle,Around the World Squats,
0 Comments