5 Simple Steps to LOSE WEIGHT FAST! (Hindi | Punjabi)

Beginners often struggle to perform exercises correctly and with good form. In this video we showed you how you can build your way to perform proper squats!

If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.

Click the link below and see the product range.



You can use the code:
IKNOWSUNNY and get 25% to 40% OFF!!

Signup for our online training program:




#MyBollywoodBody #Squats #MyFitnessCoach

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:


If you get DIZZY while workout:


Check out our Expert Advice Playlist:


Our video on simple tricks to lose stomach fat fast:


Why you are not losing weight?


Our other video of Best Natural FAT LOSS Supplement:


Here is a Top 5 Fat loss tips video:


Here is a Fat Loss Diet Plan:


Here is a Fat Loss Vegetarian Diet Plan:


Trick to Lose Face Fat:


All diet plans are in Diet Plan Playlist:


***Find 100's of videos in our Playlists!***

Visit our website:




If you have questions, message us on our Facebook page.

fat loss,weight loss,fat,how to lose weight,how to squat,best squat video,iknowsunny,fat loss workouts,beginners squats,barbell squat,static squat,wall sit,quads,how to lose fat from Legs,thigh fat loss,leg fat loss,best leg workout,best leg exercises,fat loss tips,gym fat loss,home fat loss,ladies toning exercises,does squat make you lose weight,fast fat loss,fat loss TRANSFORMAT,how to lose 10kg,fat burner,weight loss pills,cardio,