One of the most confusing aspects of our superficial, fast-paced, and electronic/social media-driven world is the loss of a healthy sense of self. This has always been a struggle for anyone with any trauma history, but now it seems a struggle for literally EVERYONE. No one seems to know what self-esteem is, how you get it, what you do to nourish yourself emotionally, and how it relates to self-centeredness or even narcissism. This video will help clarify all of this, AND give you a project you can start today to improve your sense of self, your confidence, and your self-esteem!
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One of the most confusing aspects of our superficial, fast-paced, and electronic/social media-driven world is the loss of a healthy sense of self. This has always been a struggle for anyone with any trauma history, but now it seems a struggle for literally EVERYONE. No one seems to know what self-esteem is, how you get it, what you do to nourish yourself emotionally, and how it relates to self-centeredness or even narcissism. This video will help clarify all of this, AND give you a project you can start today to improve your sense of self, your confidence, and your self-esteem!
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