Aarron Lambo - This may HELP you recover QUICKER

This may HELP you recover QUICKER

We are all guilty of letting our EGO get the better of us sometimes and we also tend to NEGLECT the smaller muscles supporting the BIGGER muscle groups..

In most cases you can still active the body parts with a light weight even when INJURED and help repair STRONGER

Everyone is different so it’s important to keep an open mind and be patient as finding out works for you can mean trying a variety of different things

This is what’s been working for me!!

MentalHamster.com

#AarronLambo #MentalHamster #Danee18

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