If you struggle with anger, anxiety, frustration and other negative emotions, being able to quickly shift into higher states of consciousness that are grounded in love, joy and peace can be the most transformative skill you can learn.
Most people think they need to meditate for years or have some kind of special or magical spiritual awakening to be able to quickly and easily shift into higher consciousness. But that’s not true.
To be able to do it, you simply have to understand what lower consciousness is and how it perpetuates itself- which the vast majority of people are not aware of at all. But once you really understand this, you can snap out of negative states of consciousness and shift into higher consciousness at will. And that changes everything.
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