A GLUTE WORKOUT TO REMEMBER | Amanda Louise Fit x INSTA'LIVES COLLABORATION

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The workout:

A: Barbell Hip Thrust 4x7-9

B: Single Leg Press 4x7-9

C: Single leg press 4x7-9

Superset:
D1: Cable kick back 3x10
D2: Cable abduction 3x10

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#INSTALIVESWORKOUT

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