Common Running Mistakes & How To Avoid Them

All runners make mistakes at some point during their training, and most certainly at some point during racing too. In some cases, we repeat the same mistakes over and over again. Mark is here to help you reflect on, and learn from those mistakes - so we don’t repeat them again!

Subscribe to GTN:
Check out the GTN Shop:

All runners make mistakes at some point during their training, and most certainly at some point during racing too. In some cases, we repeat the same mistakes over and over again.

But, let’s take this opportunity today, to reflect on, and learn from those mistakes - so we don’t repeat them again.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:


If you'd like to contribute captions and video info in your language, here's the link -

Watch more on GTN...
📹 6 Things To Avoid Before You Run | Common Running Mistakes 👉
📹 How To Burn Off Christmas Calories | Can You 'Exercise Off' Christmas Dinner? 👉

Music - licensed by Epidemic Sound:
Blurred Out - Yomoti
Cats Walking - Yomoti
Christmas In Tokyo - Yomoti
Dream a Little - Gregory David
Dream Season - Yomoti
Flowers - Yomoti
On Circus - Yomoti
Pineapple - Yomoti
Pink Onyx - Sarah, the Illstrumentalist
Too Unusual - Yomoti
Your Vibe - Yomoti

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing:
BMC Switzerland:
Canyon bikes:
Continental:
ENVE wheels:
Felt bicycles:
KASK helmets:
ON Running:
Orca:
Park Tool:
Polar:
Profile Design:
Quarq power meters:
Team Bath:
Vision wheels:
Zipp wheels:
Zwift:

YouTube Channel -
Facebook -
Instagram -
Twitter -
Google+ -
Strava Club -
GMBN Tech -
GCN Tech -
EMBN -

running,runn,run,running mistakes,common running mistakes,warm up,run warm up,cooldown,run cool down,running shows,run trainers,running sneakers,sneakers,overstriding,heel strike,run posture,posture,nutrition,fuelling,running technique,technique,hamstring,calves,quads,GTN,Global Triathlon Network,triathlon,Triathlon (Sport),tri,ironman,Sports,swimbikerun,triathlon training,triathlon skills,iron man,tri bike,triathlete,traithlon,Ꮯ,3822,Ꮽ,Ᏸ,ψ,Ꮲ,Ս,К,ཌ,ፕ15,