The correct use of mustard oil| sarso ka tail and uses | Mustard oil benefits| Mustard oil in Hindi|

The term mustard oil is used for two different oils that are made from mustard seeds:

A fatty vegetable oil resulting from pressing the seeds,
An essential oil resulting from grinding the seeds, mixing them with water, and extracting the resulting volatile oil by distillation.
The pungency of mustard oil is due to the presence of allyl isothiocyanate, an activator of the TRPA1 channel.

Pressed oil
Essential oil

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