Yoga. Contortion. Flexible stretching.

Dear friends and subscribers!
This video presents a sequence of asanas that I usually perform during my personal practice for stretching my back.
Leaning forward has always been better for me than bending backwards. Yoga practice should be harmonious, so I always do both!
In this complex you can see Urdhva Dhanurasana, Vrishchikasana, Rajakapotasana and Eka Pada Rajakapotasana, Vamadevasana and other asanas.

New photo:
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#contortion #deflection #flexure #humanknot #yogapants #экстремальнаяйога #сложныеасаныйоги #extremeyoga #ЭкаПадаШиршасана #ДвиПадаШиршасана #EkaPadaShirshasana #DwiPadaShirshasana #ЭкаПадаДандасана #ДвиПадаДандасана #EkaPadaDandasana #DwiPadaDandasana #Йоганидрасана #Буддхиасана #Буддхасана #Yoganidrasana #Buddhiasana #Buddhasana #radhikayoga #yoga

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