Best Exercise For FAT LOSS EXPLAINED! Which Type Of Cardio For FASTER Fat Loss?

#HIIT #LISS #FATLOSS
4x Trainer Of The Year, Mike Dolce, explains the differences between low intensity and high intensity workouts, and which is best for you!
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***THIS IS NOT MEDICAL ADVICE. THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. DO NOT ATTEMPT. CONSULT WITH A DOCTOR BEFORE TRYING ANY DIET OR EXERCISE PROGRAM.

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