Ever wonder why flight attendants will always tell you prior to takeoff ✈️ if the plane becomes depressurized, to put your oxygen mask on first❓ There's a reason why.
Because hypoxia sets in, and you become weak & disoriented in a matter of seconds.
Before you help your child, mother, spouse, the stranger next to you, put your mask on first, then you can help the people next to you.
You know why?
Because if you can't help yourself, you're not going to be able to help the people next to you.
That translates over into anything you do in life.
There are so many people out here who are giving advice to people.
How to be more fulfilled, build a business, live a balanced life and they're not doing any of the stuff that they're giving advice on.
Make sure your house is in order before you start to coach other people on things you think they should be doing.
Put your oxygen mask on first before you help the person next to you.
It's not about being selfish.
It's about taking care of yourself first and then helping others.
You are no good to anyone if you aren’t operating on all cylinders.
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