Taking stock of the year and setting intention for the new year

End of year and beginning of the new year is a good time to stop and review what the year has been about as well as start thinking what you want the new year to bring for you. It is also a time to be honest with yourself about what you accomplished and what did not go as well as you planned. It is time to reflect and notice how much you have changed and how far you have come as well as see where you want to go.
In this video I talk about what I find helpful in closing off the year, going over where I am at and where I want to go next. I also talk about the importance of intentions at the start of the year and why it works to think about a bigger theme of the year.
If you have a way that you close off the year and set an intention for the new year, please share below.
Thank you for watching.
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