USA Wheelchair Rugby Development Athlete 2.0 sport class demoing a two handed landmine press moving from shoulder to shoulder. Athlete is in rugby chair for additional stability and regularly works out in rugby chair with gloves and binder. No breaks or additional stability necessary, outside help for setup is needed. Options to anchor the end of the barbell without a landmine set-up: in the corner of a wall, on a bunched up towel or between two heavy plates pushed together.
Two Handed Landmine Press (for incomplete quads and wheelchair users)
USA Wheelchair Rugby Development Athlete 2.0 sport class demoing a two handed landmine press moving from shoulder to shoulder. Athlete is in rugby chair for additional stability and regularly works out in rugby chair with gloves and binder. No breaks or additional stability necessary, outside help for setup is needed. Options to anchor the end of the barbell without a landmine set-up: in the corner of a wall, on a bunched up towel or between two heavy plates pushed together.
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