3 health benefits of creativity 💪👌👊 Creativity and Mental Health |creativity with creative ideas

One of the big bonuses of being creative, is the boost it gives to your overall health. There are a number of benefits and this article we cover 3 benefits you should be aware of. With several of the benefits, there are related health issues that would also improve if you engaged in creative projects as much as possible.
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When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What's going on? Anita Collins explains the fireworks that go off in musicians' brains when they play, and examines some of the long-term positive effects of this mental workout.
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Studies have shown a higher incidence of mental disorders in those who are highly creative. Does creativity lead to madness or does madness lead to creativity?

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