FAT BURNER ! ! Morning workout in the softest , most comfortable ( and super cute ) outfit Nothing quite like matching activewear to make you feel like you ' ve got your life together
get ready to SWEAT ! Start the day right with this quick but effective HIIT workout . This sweat sesh doesn ' t require any equipment so you can do it anywhere !
WORKOUT
45 seconds work , 15 seconds rest
60 - 90 seconds rest between sets
- Kick - Sits
- Lunge Lunge Squat Combo
- V - Sits
- Burpee Knee Taps
- High knees
- Mountain Climbers
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