This uplifting and inspiring ambient background music might help you to study. It is designed to be ideal background music for studying, concentration and meditation. If you enjoy this video, please subscribe to `Chillout Meditation Music` here and hit the notification bell, so that you don't miss any of my future videos. New video every Monday and Thursday:
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The relaxing chilled ambient music atmosphere can induce the flow state, bringing the listener into the present moment, helping to make learning and meditation effortless.
My music can be used for mindfulness meditation, study music, concentration music, relaxation music, background music,
The gentle beats and soothing synths of instrumental electronic music, chill out music and ambient music can provide the perfect focus for mindfulness meditation.
Relaxing music and meditation both bring us into the present. Concentration on each beat or note in real-time, as it happens, helps us to enter the present moment, otherwise known as flow state meditation.
Being present in the moment (or "in flow") feels great and can generate blissful altered states of consciousness.
This is due to a phenomenon known as "transient hypofrontality”, a state where the prefrontal cortex, which is the part of the brain responsible for generating feelings of anxiety and our sense of "self" is subdued.
This enables other parts of the brain to become more predominant, leading to more holistic and creative thinking and a peaceful state of mind.
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