What It Takes To Transform Your Body [Lose fat and build muscle] | LiveLeanTV

If you want to transform but you're struggling to do so I'm sharing 2 tips that I've found essential when it comes to body transformation.
Watch the video to learn about the type of training and nutrition it takes to reduce your body fat percentage, develop lean muscle and transform your physique.

Here's the program I created to lay it all out for you:
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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What It Takes To Transform Your Body


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