How To Build Muscle Lose Body Fat At The Same Time

Daraja's youtube Channel

How much muscle did IFBB Bikini Pro Daraja Hill add since her last show?

Today we review how she was able to add muscle, and lose body fat at the same time.

As a natural competitor, who is relatively new to training we have seen some impressive changes in a short time during her two years as a competitor.

How do you build muscle and lose fat at the same time?

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