Why Meditation Changes Everything | Importance Of Meditation

Why Meditation Changes Everything | Importance Of Meditation

Your mind Is always on the go, noisey, and easily distracted. It works even when
you are asleep, recording and playing messages on the screen of your mind. It wanders idly to
different thoughts, chats constantly, looses focus, and loves to stay safe and in the known.
You mind can be your best friend, or work against you and become your own enemy.
So how can you make your mind work for you?
How can you focus your thoughts?
How can you quieten your mind?
The answer is meditation.
Meditation works to quieten the mind from wayward thoughts and distractions.
To focus your attention, to become aware, of your inner dialogue, and if it is working for you.
Meditation works to harness the power of your imagination, creativity, and intuition.
To build pictures in your mind, so real and vivid, full of colour and meaning, that your mind believes
and takes action. Meditation works to achieve what you want, to go beyond, your current
perception and filters.
To see differently, a new point of view, and to wonder at the possibilities of “what if.......”
For Meditation Is your gateway to tap into your unlimited potential.
To create the life you want

FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair
use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and
research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-
profit, educational or personal use tips the balance in favour of fair use.
Our purpose, when making motivational videos, is NOT to steal other people's videos, but to make
quality educational motivational video versions and share these with our viewers.
Thought Temple does not own the rights to these images, videos and audio files. They have, in
accordance with fair use, been repurposed with the intent of educating and motivate others.
However, if any content owners would like their images removed, please contact us by email at
helpinghand@thoughttemple.com

Keep in touch on Facebook





Follow us on Instagram





Follow us on Twitter

importance of meditation,meditation,TEDxTalks,why meditation is important,meditation for positive energy,why meditation is important for students,why meditation is good for you,why meditate,why meditate every day,English,Psychology,TEDxFlourCity,Philosophy,ted,Mental health,Depression,Health,Brain,thought temple,