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Can I eat ricotta while pregnant?

Can I eat ricotta while pregnant? Can I eat ricotta while pregnant?
Most ricotta cheese you'll find at the grocery store is made using pasteurized milk. Pasteurization is a process of heating liquids and foods to kill off harmful bacteria like listeria that can cause infections. This means most ricotta is safe to eat during pregnancy.

Reference:
Is It Safe to Eat Ricotta While Pregnant? - Healthline
Jul 30, 2018

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