Stay healthy – how to examine your breasts regularly (live model)

Doctor Catherine explains the early signs of breast cancer, ITV Lorraine’s #ChangeandCheck by Helen Addis and how to do a breast check, on a live model. Plus Breast Cancer UK’s top tips to reduce your risk.





I discuss how to know what your breasts are like normally AND to be confident to pick up the early signs of breast cancer. Knowing the signs can help you pick them up early. Picking up cancers early, helps save lives. I show you on a live model, how simple it is to do a self-breast check in just a few minutes.

Helen Addis, producer on the ITV Lorraine show, picked up breast cancer early by checking her breasts. Helen created ITV's #ChangeandCheck national campaign. It was launched with the purpose of encouraging people to regularly carry out self-breast check examinations.


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This video does not replace actual medical advice. If after watching this video, you notice any symptoms and are concerned, always consult your doctor.

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