In this video, we shall show you the possible signs of fibroid you should watch out for.
Rectal Pressure
Fibroid growing towards the back of your uterus can press on the rectum, and possibly cause an uncomfortable feeling of wanting to pass motion. Straining can cause hemorrhoids.
Bladder Issue
Fibroid growing on the outside wall of your uterus near the bladder can press against it, thereby causing pressure leading to more frequent visits to the toilet. It is recommended to visit a doctor if you are frequently going to the toilet at night.
Lower Back Pain
Fibroid that are located on the outer back wall of the uterus can press against spinal nerves, thereby causing extreme pain. Before and after menstruation, problems can become more severe.
Prolonged and Heavy Menstruation
This condition is one of the most common warning signs of uterine fibroid. You should visit a doctor if you have bleeding with blood clots because this may lead to anemia. Its other common signs are cramps and pain in the back
of the legs and lower abdomen.
Swelling of The Lower Abdomen
You may look like pregnant if you have large fibroid. Also, there may not be a presence of pain that’s why many women don’t go to the doctors.
Painful Sexual Intercourse
This sign may depend on the size and location of the fibroid. There are certain positions wherein the pain may be more severe.
Infertility or Frequent Miscarriage
There may be many reasons for infertility and
miscarriages. The presence of uterine Myomas can also cause these issues. You can see if there is a presence of fibroid by making a simple ultrasound scan.
How To Prevent And Shrink Fibroid Naturally
Here are some diet and lifestyle changes/addition you can make to shrink the fibroid:
Manage Your Stress
Stress can have a huge effect on your body. It can cause hormonal imbalances, deplete the body of important nutrients, and weaken the adrenal glands and other organs.
Vigorous Exercise
Along with eating proper foods, a regular exercise will help regulate your ovulation and gradually reduce/shrink the fibroid.
Liver Support Foods
Eat foods that can strengthen your liver - such as beetroot, dandelion, milk thistle, grapefruit, and beetroot.
Eat Legumes And Beans
You should consume foods rich in protein, such as beans, legumes, eggs, chia seeds, avocados, and quinoa. Just eat a small portion of these protein
foods with every meal. It will reduce the size of your fibroids as well as protect you from cervical and breast cancers.
Fruits And Vegetables
Opt for fresh organic fruits and vegetables. Green juices can also help shrink the fibroids.
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