Learn more about the science behind exercise. Whether it's hydration, sweating, runner's high, or muscle recovery, you'll learn what is actually happening in your body before, during, and after you exercise—in two minutes.
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This Is Your Workout In 2 Minutes | Glamour
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Learn more about the science behind exercise. Whether it's hydration, sweating, runner's high, or muscle recovery, you'll learn what is actually happening in your body before, during, and after you exercise—in two minutes. 
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