In this livestream I go over the question of "when should you stop fasting?" I go over the signs and symptoms you should not ignore when your fasting and when you need to call it quits with your prolonged or frequent fasts. I also go over what you can do to prevent from getting any symptoms while you fast.
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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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