Mary Morrissey shares her best holiday wishes with you today! Plus a mindset tool you can use to relieve your holiday stress and develop an inner harmony in your life that carries over into your family gatherings. You’ll discover how stressful holidays can be transformed into cherished family moments, leaving you with feelings of peace, love and connection, instead of feelings of stress, hurt and resentment.
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What’s one thing you’re grateful for when it comes to YOUR family? Go ahead and share your thoughts with me in the comments below ⬇⬇⬇
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As you gather with loved ones this holiday season and old memories start to resurface, you may discover that it doesn’t take much time or energy to turn past, unhealed wounds into fresh feelings of irritation, hurt or disappointment.
Just remember: Love grows where it’s welcomed and fostered.
Love must be invited in, nourished and allowed to stay; otherwise, it will reside outside of you, where it has always resided, waiting for the opportunity to show you that there is so much more to family than simply passing time together.
The Law of Attraction states that what you focus on, you will attract. Therefore, if you focus on love, you’ll attract more love into your life. It might take more effort to focus on love, but it’s worth it!
One great way to focus on love is to practice putting it first – before any other emotions. So, instead of focusing on the negative feelings that may come up for you, look first for the good in everything that you can find, including your family members.
This doesn’t mean you have to like (or pretend to like) everyone or everything that happens. It’s simply a practice of placing your attention on something else other than your unwanted emotions and taking responsibility for what you would love to experience.
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Big hugs 🤗
Mary Morrissey
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