Have you recently watched a documentary that has convinced you to go vegan? Maybe you have a friend that is going vegan for health reasons and you want to join them, or maybe you've read an article online that says you're going to live an unhealthy, short life if you keep consuming meat ❌🥩 There are MANY reasons why you may want to go vegan. However, if HEALTH is the sole reason - then I URGE you to watch this video first. It outlines what conclusions we can draw from current evidence and more importantly - how we should interpret and use it in our own lives.
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