This Leg Workout is perfect for both MEN & WOMEN who want to build their leg muscle! Full workout + How & Why THIS style of training can help you grow faster & get stronger EVERYWHERE!
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About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
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Lex Fitness
#LegDay #Quads #Bodybuilding #Motivation
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