grounding is one of the MAIN COMPONENTS to master during your awakening journey in a culture that thrives on distractions, escapism, and dissociation. Sensitives and empaths have a harder time with this and tend to draw in more techniques and tools to unground them even more such as spiritual tools & practices, foods, and ways of being.
Start today but simply setting a mantra each day to intend to be fully present and anchored into your physical form!
Or a simple one such as: I am centered. I am grounded at all times.
#grounding #awareness #present

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