Just Use your body - It has everything to create health for itself -Sadhguru

-Health is life's way. If you allow life to function fully it is healthy
-Only by using this body you can keep it well
-The more you use it the better it gets.
-Some people are over-worked and they have ill-health. Most people are under-worked
and they have ill-health
-one of the simplest things about health is just to use the body.
If you sufficiently use the body, body has everything to create health for itself. I would say 80% of the ailments on this planet would just disappear
-you just have to use your body, use your head and use your energies
-I went up and down the stair case hundred and twenty five times in that day and I felt very healthy
-Health is not an idea; Health is The life process is happening well.
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)



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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.



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